I recently came across a heart-wrenching story of a man who fell victim to a devastating betrayal by someone he deeply trusted. After this, he faced a devastating downward spiral: humiliation, financial ruin, and a profound sense of injustice.
Like many of us would, he succumbed to anger and bitterness. But as time passed, he developed mycosis, a debilitating fungal disease. Despite seeking medical attention, he struggled to find relief. This persisted until he met a counsellor who helped him realize the key to his true healing.. Through their sessions, he came realised that letting go of his hurt and resentment was essential to reclaiming his health and well-being.
Why am I sharing this?
Numerous studies have revealed a profound link between mental and physical health. In fact, research has shown that many people become physically sick and bedridden due to underlying emotional and psychological distress. Specifically, negative thought patterns such as regrets, guilt, resentment, inferiority, and others have been identified as major contributors to illnesses in this age.
A physician once wrote that “the modern soul is sick to such an extent that the organs pain“. This is serious to the point that some physicians, who know this secret not only prescribes medicine to their patients but also verses from the Scripture and inspirational books. The results? Outstanding!
So, I ask. Why can’t you be your own first doctor by letting go of all your mistakes, worries, fears, resentments and their siblings?
Do you know the sad part? Whatever it is that is causing the sleepless night will no longer matter if your health fails. If it is your past mistakes, it is in the past and it cannot be fixed. Did someone offend you, and you’ve held a grudge against them? Do you realize the person might not even know, so you’re the one suffering? Your worries and fears? They might never happen.
Do you know the good part? Your past should remain in the past and shouldn’t have control over you. You are in the present, and so should be the boss and in control. Also, nobody, I repeat, nobody is worth being sick for. Please, let go of the pain.
You were raped? So sorry to know. You’re not alone, many people shake off their pains and are doing great for their lives. Please, move on.
You were cheated, oh, the world is full of cheaters. Please move on, good people will come your way in the future. Don’t give up on people.
When you’re willing to let go, you’ll begin to see a bigger picture right ahead.
You owe yourself the right to be happy and healthy.
Choose God, choose forgiveness. Your health will thank you.
If you ever need someone to talk to, remember that you have a friend who genuinely cares – I do! Feel free to leave a comment, and I’ll reach out to you.
I love you!
