Christian living

Valentine’s Day and Self Love: Why You Should Be Your Own First Valentine

Another February 14 is here, and you know what it’s known for – Valentine! Valentine’s Day often comes wrapped in grand displays of affection. But beyond the noise of traditions and trends, there’s one person who deserves your love most – YOU, yes you! Just yesterday, I was discussing with husby, I mentioned to him that for many years, I didn’t know it’s okay to take oneself out on a date. It never occurred to me until one of my mentors mentioned that she constantly have lunch dates with herself, and yes, she’s married. She buys herself ice cream, just breathe and rest. This makes so much sense to me, and guess what, I’ve tried that a couple of times, even in marriage. Believe me, it’s a great thing to try. Valentine’s Day isn’t only for couples or romance. It’s a reminder that love, in its purest form, starts from within. I love to talk a lot about self-love since I understood the fact that, we cannot give what we do not have. If you don’t love yourself, how can you love your neigbour as our Father, as recorded in the Scripture, wants us to? The verse actually encourages us to love others, as we do ourselves. In other words, the amount of love you can give, is proportional to the amount you have in you. So, while the world celebrates their lovers – the real, fake or arranged – remember that the relationship you’ll carry for a lifetime is the one you have with yourself. What if, today, you became your own Valentine? Not out of loneliness, but out of deep, intentional love for who you are. I’m not a relationship expert or counsellor, but I’ve seen and learned that relationship or marriage doesn’t cure loneliness. A lonely person as a single will remain lonely even when in a company of others. So, we learn to be happy while alone, and that happiness will only multiply when shared. I am not underestimating the beauty or essence of relationship, companionship or marriage, I am simply emphasising that true happiness and fulfillment start from within, and that a healthy, whole individual is the best foundation for any successful partnership. Today is another day to encourage you to: Celebrate your wins, big or small. No matter how bad it looks, I’m sure you’ve had some victories. It’s a good time to pause and acknowledge how far you’ve come. Make time for joy. This requires intentionality, against the noise out there. It could be your favourite meal, a peaceful walk, or a playlist that lifts your spirit, just choose something that makes your heart smile, that thing that makes you come alive. Speak kindly to yourself. When there is external voices against you, should you join the critic hub? I encourage you to silence the inner critic. You may want to look into the mirror and see the beautiful work God has made. Speak out loud sweet words to who you see in the mirror. Rest, without guilt. This seems to be the sweetest thing I’m learning to do lately. Rest isn’t a reward; it’s a necessity. You don’t need permission to slow down and breathe. You don’t need to break down or crash before you sabbath. There are times we retreat from energy draining people and rest without apologies. Invest in your growth. How about you mark this year’s Valentine by starting a book or try something new? You are worth every moment you spend becoming your best self. Remember the saying, the best time to start was yesterday, a better time is today, and NOW. Express gratitude for who you are. Take time to reflect and write down things you appreciate about yourself, I’ll recommend a minimum of three. Self-love grows and thrives in the soil of self-acceptance. This Valentine’s Day, whether you’re spending it with someone or on your own, remember: You are worthy of the same tenderness you offer others. Let love start where it always should, from within. Do not forget this: the most beautiful relationship you’ll ever have is the one you nurture with yourself. Loving yourself should be a lifestyle. And it’s one you deserve—today and every day. Rooting for you, always!

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Life Stance: Positive or Negative – It is a Choice

Some time ago, I watched a short clip of a young man sharing a story about his close friend who tragically lost his life after running into a moving train, a heartbreaking consequence of depression. It pricked my heart deeply. This guy had hidden his pain so well that even his best friend had no idea what he was going through. As I listened to his story, I couldn’t help but wonder: How many people around me are hiding their struggles, wearing masks of happiness, and silently suffering? How many friends, family members, or colleagues are crying out for help, but their voices are muffled by the noise of our busy lives? This young man’s story broke me. It made me realize how fragile life is. I came across a term in a book recently —life stance, what does it mean? Life stance refers to the set of attitudes, assumptions, and expectations people hold about themselves, others, and the world in general. It’s how we see life, how we interpret challenges, and how we decide to move forward. Our life stance shapes our responses to life’s ups and downs, coloring our reactions with hope, resilience, or despair. Life stance forms the foundation from which we choose to face life’s unpredictable moments, whether with faith, courage, or fear. The truth is, as long as we live on this planet, we will face moments we neither expect nor bargain for: No one plans to seek admission for years without success – but it happens. No one dreams of graduating from university only to earn a meagre salary – but it happens. No one plans to experience trauma like rape – but it happens. No one wishes for a delayed marriage – but it happens. No one wants a failed marriage or divorce – but it happens. No one prays for a delay in childbearing – but it happens. No one plans for terminal illness – but it happens. Yes, even faithful children of God face unimaginable challenges. This is to remind you that no matter what you’re going through, someone, somewhere, has faced a similar situation. And believe me, many have grown beyond the experience… and are thriving. They do not look like what they have been through. You’re not alone in your pain. We truly can’t control everything that happens to us. But we do have the power to choose how we respond, grow, and learn from our experiences. Moreover, through prayer and wise counsel, we can gain the wisdom and guidance needed to navigate future challenges and avoid similar pitfalls. Here’s a truth you must always remember: Crying, regret, and brooding won’t fix any problem. If they could, they’d be listed as solutions. Instead, they often perpetuate a cycle of pain. So, what can we do? We can redirect our energy from regret to rebuilding our future. We can’t change the past, but we can learn from it and use those lessons to create a better tomorrow. Let’s rise above our challenges and find a way to heal, grow, and thrive. As John Maxwell says, “Having a positive life stance makes the good and bad experiences better, while having a negative life stance makes the good and bad experiences worse.” Ultimately, the choice is yours. Today, I encourage you to trust and depend on God for His best at all times. Now say with me: I expect God’s best at all times, and no matter what comes my way, I stand on this truth: God is good, and there is no evil in Him. I repeat: No evil is found in God! So, I choose a positive life stance. If you feel like no one cares or loves you, let me assure you—you are not alone. I do, and God loves you even more. Rooting for you, always!

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